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Have You Been Ditching Sugar During National Nutrition Month?

Type “sugar” and “culprit” into your favorite search engine and you’ll find no shortage of health reasons to knock sugar out of your diet. For example, three authors argue in the British Journal of Sports Medicine that, despite ample exercise, too much sugar consumption can still leave you fat. That’s in addition to new studies…

Creative and Innovative-Enabling Process

Problem: ‘I’m Not Creative’ Solution: Believe You Can Be Many Difficulties Are Blank Canvases Awaiting Innovative Answers, Inc. 5000 Fastest-Growing CEO Says Imagination is the difference between the problems plaguing our every day and the future solutions to those issues; imagination is step one for answers that work, says problem-solving entrepreneur Mona Patel. “Imagine that…

Jamaica is Set to Host a Spiritual Wellness Conference in 2016

Caribbean Health Tourism production (www.Caribbeanhealthtourism.com) has produced the first Caribbean Health & Wellness Conference & Expo from 2005 to 2010. It will produce “The First Annual Spiritual Wellness Workshop: The Mind/Body Experience,” slated for Saturday and Sunday, July 2-3, 2016.The event is designed as a two-day workshop & practicum featuring keynotes: Dr Glenville Ashby, journalist, spiritual wellness consultant,…

UVI Researchers Investigate the Potential Risks of Lionfish Consumption

University of the Virgin Islands researchers have published results of their investigation into the consumption of lionfish in the Marine Drugs Journal, a leading open access journal on the research, development, and production of drugs from the sea. Since 2008, lionfish native to tropical and sub-tropical reef ecosystems in the southern Indian Ocean, South Pacific…

Hotel Anse Chastanet Celebrates Health And Wellness Month

Hotel Retreat Anse Chastanet Celebrates Health And Wellness Month SOUFRIERE, St. Lucia (September 1, 2014) – One of the world’s best known hotels is celebrating vitality and well-being with a “Tropical Tranquility” promotion that’s hard to beat for vacation experiences of this quality. In celebration of St. Lucia’s Health and Wellness month this November, Anse…

Why Your Kid Shouldn’t Be Guzzling Energy Drinks

Vitamins & Minerals are Safer and More Effective than Artificial Stimulants, Says Food Science Expert Anxiety, hypertension, elevated heart rates, interrupted sleep patterns and headaches are just some of the side effects commonly associated with energy drinks, and those problems are more pronounced in children, according to a recent University of Miami study. But that’s…

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