Regardless of the level of dedication, there are always things that could easily disrupt a familiar exercise routine – and one of those things is traveling. With sheer motivation and using your body weight as resistance, these three workouts won’t require much time, space or a trip to the gym.
Brazilian Butt Lift on the Rise
The Brazilian Butt Lift has gained tremendous popularity in recent times in women, and more recently, in men. Overall, the risks of the Brazilian Butt Lift are fairly minimal and success can be easy to achieve with little pain or downtime.
Is The Anti-Gluten Frenzy About To Be Countered By A Pro-Wheat Comeback?
Far from being a dinner-table scoundrel, wheat can be beneficial, helping to lower the risk of diabetes, obesity and Alzheimer’s disease. Be it Wheat or Gluten, it should be decided by you based on what you prefer.
New product targets the munchies: MunchEase
MunchEase – a new all-natural supplement that helps stave off food cravings caused by stress, sleep deprivation… and yes, from cannabis and alcohol use.
CanEx Jamaica to Host Cannabis Seminar Series in Kingston
CanEx Jamaica presents it’s first “Seminar Series” on Friday May 5, 2017 at the Pegasus Hotel in Kingston, Jamaica. The seminar series provides a robust platform to meet international, local and regional experts and stakeholders to network and learn about the burgeoning cannabis industry in Jamaica.
Have You Been Ditching Sugar During National Nutrition Month?
Type “sugar” and “culprit” into your favorite search engine and you’ll find no shortage of health reasons to knock sugar out of your diet. For example, three authors argue in the British Journal of Sports Medicine that, despite ample exercise, too much sugar consumption can still leave you fat. That’s in addition to new studies…
Creative and Innovative-Enabling Process
Problem: ‘I’m Not Creative’ Solution: Believe You Can Be Many Difficulties Are Blank Canvases Awaiting Innovative Answers, Inc. 5000 Fastest-Growing CEO Says Imagination is the difference between the problems plaguing our every day and the future solutions to those issues; imagination is step one for answers that work, says problem-solving entrepreneur Mona Patel. “Imagine that…
The Power Of Aromatherapy
Aromatherapy uses essential oils extracted from flowers and plants to gently stimulate the natural healing action of both body and mind. Known to stimulate the nervous system via their topical application and aroma, different extracts offer up various beauty benefits while relieving stress, boosting the immune system and keeping various maladies away. SEE OUR PICK…
Bridging The Gap Between What’s Really Important And How We Actually Live
You say you want to spend more time with your family, but instead, stay late at the office to get ahead in your career. You vow to give back to your community by volunteering, but can’t work it into your schedule. In short, there’s a disconnect between people’s words and actions when it comes to…
Beach Water, Air, and Wellness: 5 Fascinating Health Benefits You Should Know
When you think of a trip to the beach, you most likely envision a day of fun and relaxation, complete with gently crashing waves, crystal-clear waters, and sunsets painted by perfection – especially if that beach trip is in the Carribean. What may not come to mind is the positive impact that time at the…