Sea moss is said to be rich in amino acids, vitamin A & C, omega-3s, and 92 minerals like zinc, iodine, iron, and more. They have antiviral, antibacterial, anticoagulant, and antimicrobial properties.
Sea Moss has several potential benefits/uses: May helpwith the following: to promote regular thyroid function, to improve metabolism, to improve circulation, to boost immune function, to promote digestive regularity, to suppress appetite and promote healthy sexual function.
Sea Moss has generous amounts of zinc and other minerals which are vital for reproductive function and health.Rich in vitamins and minerals -Sea moss is loaded with nutrients that are vital to the human body such as bromine, sulphur, calcium, iodine, magnesium, phosphorus, manganese, potassium, beta-carotene, selenium, protein, pectin, zinc, vitamin-C and B-vitamins just to name a few.
Recovery-Sea moss may provide relief from muscle and joint pain.May improve Skin –It may be used topically as a skin and hair toner and nourisher. Asidefrom internal consumption, sea moss can be applied directly to the skin. It may be used on sunburn, and may help to ease symptoms of dermatitis, psoriasis, and eczema.
It may also aid in lowering bad cholesterol with phytosterols.Purple Sea Moss is high in antioxidants which may help to combat free radicals in your body. Golden is high in phytonutrients which may play a role in cellular communication.